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Oct 31, 20203 min read

Post-Election Self-care...For Your Kids’ Sake!

After an intense build-up to the most contentious political race in my lifetime, election results will be dropped at some point next...

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Jul 20, 20205 min read

10 Skills for Becoming a Teen Communication Jedi- Part 2:The Next Level

Studies show us that despite all the risky options swirling around our tweens and teens, the strength of our relationship with them can...

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Jul 6, 20205 min read

10 Skills for Becoming a Teen Communication Jedi - Part 1: The Foundational 5

Somewhere around 7th grade, our sweet kiddos who’ve always initiated excited conversations about life’s every event, and seen us as the...

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Jul 31, 20184 min read

Using Demi Lovato’s OD to Talk to Teens about Addiction and Mental Health

Demi Lovato’s recent hospitalization from a drug overdose presents us with a ripe opportunity for a relevant conversation with our teens...

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Sep 19, 20177 min read

10 Tips for Responding if You Discover Your Teen Drinking or Using Drugs

By the end of high school 61% of teens have drunk more than a few sips of alcohol, and 45% of them have at least tried marijuana, never...

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Jun 30, 20165 min read

Tips to Help Your Teen Avoid Summer Substance Use

Summertime…the living is easy…and so is access to drugs and alcohol for your teenagers. Data tells us more teens start drinking, smoking...

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Kriya Lendzion